Wednesday, February 1, 2012


Did you know . . . Shoveling snow by hand can burn approximately 400 calories per hour? But be careful, as there are many risks that can accompany snow shoveling. Some tips to remember:

1) This is hard work; can your body handle it? If you have heart problems maybe you should skip this one and pay the neighbor kid.

2) Stretch. Ease in to the chore. Keep your muscles warm by dressing appropriately.

3) Split up the chore. Work 10 minutes, take a break by going inside; hydrate and stretch for 5 minutes.
Then return to shoveling snow for another 10 minutes.

4) Use good lifting techniques; try to push the snow off the concrete
.
5) Spend an extra $10 and get a good snow shovel.

6) Falling on ice hurts; wear shoes with good traction.

Finally, what are you doing with this snow? Piling snow in the street for the City plow to take away on the next round should not be an option. Cars traveling on your road are not expecting sporadic mounds of snow in the roadway. The streets are already slick making it difficult to stop. If a vehicle strikes your mound of snow it easily could cause damage to the low bumpers or cause undercarriage damage.
Be considerate.
Have a safe winter!

Dangerous Foods for Dogs

With the TownePlace Suites being a pet friendly hotel, and myself being a pet lover, I am always on the lookout for information when it comes to the safety of our furry little friends.  Who can resist those big brown eyes and cute doggie grin? Can a little reward from the table really hurt your dog? Well, that depends on what it is and what's in it. A chip with guacamole can cause your dog some real problems. In fact, there's a lot of people food your dog should never eat. And, it's not just because of weight. Some foods are downright dangerous for dogs -- and some of these common foods may surprise you.

Avocado:  No matter how good you think the guacamole is, you shouldn't give it to your dog. Avocados contain a substance called persin. It's harmless for humans who aren't allergic. But large amounts might be toxic to dogs. If you happen to be growing avocados at home, keep your dog away from the plants. Persin is in the leaves, seed, and bark, as well as in the fruit.

Alcohol:   Beer, liquor, wine, foods containing alcohol -- none of its good for your dog. That's because alcohol has the same effect on a dog's liver and brain that it has on humans. But it takes far less to do its damage. Just a little can cause vomiting, diarrhea, central nervous system depression, problems with coordination, difficulty breathing, coma, even death. And the smaller the dog, the greater the effect.

Onions and Garlic:  Onions and garlic in all forms -- powdered, raw, cooked, or dehydrated -- can destroy a dog's red blood cells, leading to anemia. That can happen even with the onion powder found in some baby food. An occasional small dose is probably OK. But just eating a large quantity once or eating smaller amounts regularly can cause poisoning. Symptoms of anemia include weakness, vomiting, little interest in food, dullness, and breathlessness.

Coffee, Tea, and Other Caffeine:  Caffeine in large enough quantities can be fatal for a dog. And, there is no antidote. Symptoms of caffeine poisoning include restlessness, rapid breathing, heart palpitations, muscle tremors, fits, and bleeding. In addition to tea and coffee - including beans and grounds -- caffeine can be found in cocoa, chocolate, colas, and stimulant drinks such as Red Bull. It's also in some cold medicines and pain killers.

Grapes and Raisins:  Grapes and raisins have often been used as treats for dogs. But it's not a good idea. Although it isn't clear why, grapes and raisins can cause kidney failure in dogs. And just a small amount can make a dog ill. Repeated vomiting is an early sign. Within a day, the dog will become lethargic and depressed. The best prevention is to keep grapes and raisins off counters and other places your dog can reach.

Milk & Other Dairy Products:  On a hot day, it may be tempting to share your ice cream cone with your dog. But if your dog could, it would thank you for not doing so. Milk and milk-based products can cause diarrhea and other digestive upset as well as set up food allergies (which often manifest as itchiness).

Macadamia Nuts:  Dogs should not eat macadamia nuts or foods containing macadamia nuts because they can be fatal. As few as six raw or roasted macadamia nuts can make a dog ill. Symptoms of poisoning include muscle tremors, weakness or paralysis of the hindquarters, vomiting, elevated body temperature, and rapid heart rate. Eating chocolate with the nuts will make symptoms worse, possibly leading to death.

These are just some of the dangerous foods for our furry little friends.  For a complete list of foods that are dangerous to our doggy and kitty companions, check out this website;     

 http://www.aspca.org/pet-care/poison-control/people-foods.aspx